Mothering; Are you caring for yourself as much as you are for your child?

Mothering; Are you caring for yourself as much as you are for your child? I am sure that is the last thing you want to hear, especially from someone who has no human babies and only dogs for her ‘children’. But in my last several years of treating many moms, I want to talk about … Continue reading Mothering; Are you caring for yourself as much as you are for your child?

Pee during your workout?

by: Bri McCormick PT, DPT Pelvic Health Specialist There is a fix for that! I think every girl grows up hearing about this happening. Or thinks of what I endearingly call the ‘little old lady syndrome.’ You know, the vision you have of your grandmother or mother needing to go to use the restroom every … Continue reading Pee during your workout?