5 Things Stopping You From Getting your Body Back After Child Birth

This is always a topic of discussion and I believe it always will be. Honestly, who doesn’t want their body to go back to the way it was before having a kid. On the rare occurrence that you aren’t exhausted and your new addition to the family is napping, it may be that you can … Continue reading 5 Things Stopping You From Getting your Body Back After Child Birth

Concussions and High School Athletes

There are more than 300,000 reported concussions every year in high school athletics in the United States. The hot topic for the last several years surrounding contact sports is management of those concussions, particularly when it comes to football players. But, did you know that football is NOT the top contact sport for concussions in … Continue reading Concussions and High School Athletes

Thoughts on Regenerative Medicine

Stem cell Therapy and Regenerative Medicine is a very exciting and emerging field of medical science for patients. It provides an alternative option before a surgical procedure is performed or recommended. The US has now caught up and is becoming a leader in these most innovative medical procedures. As a result, doctors now have the … Continue reading Thoughts on Regenerative Medicine

Mothering; Are you caring for yourself as much as you are for your child?

Mothering; Are you caring for yourself as much as you are for your child? I am sure that is the last thing you want to hear, especially from someone who has no human babies and only dogs for her ‘children’. But in my last several years of treating many moms, I want to talk about … Continue reading Mothering; Are you caring for yourself as much as you are for your child?

Champagne Taste for Beer Cost: How much is your health worth?

Sound familiar? It seems the majority of consumers these days are looking for the greatest amount of value without having to break the bank to get what they want. Makes sense, right? But when it comes to our health, does it still make sense? So many of us work our fingers to the bone and … Continue reading Champagne Taste for Beer Cost: How much is your health worth?